The Body Shaper - Oscillating Vibration Trainer
The 'Body Shaper' oscillating vibration trainer can offer the same benefits as an hour-long gym workout, but in just 15-20 minutes, with our machine doing the work for you. For just a 10 minute session, if used everyday for 2 weeks it can help you drop a dress size! Usage Costs £3 per 10 minute session £15 per 60 minute session £20 unlimited usage for 2 weeks
Benefits of an Oscillating Virbation Trainer
The oscillating motion is now thought to be the safest and most effective vibration technique by doctors and physiotherapists.
Our 'Body Shaper' oscillating vibration trainer is designed to produce therapeutic movement and vibrations from your feet and up through your entire body. The vibration platform causes muscle contractions that will make your muscles work continuously. These contractions not only build muscle and bone density, but will improve flexibility, burn fat, increase metabolism, improve circulation, improve cellular oxygen and nutrient delivery which slows the degenerative/ageing process!
The 'Body Shaper' tones every muscle group and no matter what your physical condition, the subconscious stretch reflexes will tighten almost all your muscles at once with vibration exercise. This compares with just 45% of muscle fibres used during conventional training.
Traditional training increases muscle strength because your body reacts to the extra resistance created by the weights over and above regular gravity. With Vibration Training your body reacts to acceleration rather than extra weight, which is much greater than standard training stimuli. Your body has to adapt even more to overcome this greater load, and so achieve your training targets faster.
Further, the vibrations increase the production of regenerative and repair hormones, improve blood circulation in skin and muscles, strengthen bone tissue, improve lymph drainage and increase the basal metabolic rate.
All this results in more strength, more speed, more stamina, rapid recovery of muscles and tissue, increased flexibility, mobility and coordination, anti-cellulitis, collagen improvement, and fat reduction. You look and feel fitter, but you do not have to train more intensively. The added value of the Vibration Trainer is improved training quality and effectiveness, so you can shorten your sessions and recover faster.
Training on the Body Shaper is achieved with minimal stress on the joints and ligaments, making it ideal for people recovering from or prone to injuries. You can perform static or dynamic movements including standing, sitting, kneeling, lying, and placing your hands on it. Almost any exercise from a typical gym workout to passively sitting on a chair and resting your feet can be done on the Body Shaper.